{"id":19,"date":"2017-02-28T13:18:36","date_gmt":"2017-02-28T13:18:36","guid":{"rendered":"http:\/\/veronicademo.devclick.uk\/?page_id=19"},"modified":"2018-03-15T11:57:48","modified_gmt":"2018-03-15T11:57:48","slug":"services","status":"publish","type":"page","link":"http:\/\/www.quendonosteopathy.co.uk\/?page_id=19","title":{"rendered":"What is Osteopathy?"},"content":{"rendered":"

Osteopathy is a system of diagnosis and treatment which focuses primarily on the body framework \u2013 the bones, muscles, tendons, ligaments and joints.\u00a0 Although osteopaths are perhaps best known for helping with back pain, we do in fact treat all areas of the body.<\/p>\n

It is a manual (hands on) therapy which is based on the understanding that the well-being and good health of an individual depends on the body framework being in balance and functioning smoothly. Most people come to us because they are in pain, but we can also help with more general complaints of stiffness, tension and feeling \u2018out of balance\u2019.<\/p>\n

We aim not just to target the presenting symptoms, but to address the underlying structural problems that give rise to the symptoms in the first place. Making an accurate diagnosis is fundamental to this process and perhaps sets us apart from other therapists who have not undergone such a rigorous training.<\/p>\n

Osteopaths use a wide variety of techniques to bring the body to optimum balance, improve function, and\u00a0minimise wear and tear. Our holistic approach means we can adjust our treatment to suit you as an individual.<\/p>\n

I fully understand that many people are anxious about what treatment will involve and if it will be painful. I will involve you in the treatment process at all times, always explaining what I aim to do, and gaining your informed consent. I aim to be as gentle as possible whilst still being effective, and I can modify my treatment at any time during the treatment if there is anything that you are not happy with.<\/p>\n

Treatment is nearly all hands on and may include:<\/p>\n

Massage based \u2018soft tissue\u2019 Techniques<\/strong> \u2013 to release muscle tightness and spasm
\nArticulation & Stretching Techniques<\/strong> \u2013 slow rhythmic movements to release stiffness and tension and improve circulation
\nFaster Manipulations<\/strong> - to free restricted joints with a distinctive click
\n\u2018Cranial\u2019 Techniques<\/strong> \u2013 very gentle pressure techniques to rebalance the body
\nMyofascial Release Techniques<\/strong> \u2013 for ligaments, tendons and fascia
\nSelf \u2013 Management Advice<\/strong> - to help prevent problems reoccurring
\nExercise Rehabilitation (including pilates) <\/strong>\u2013 to strengthen the body and maintain improvement<\/p>\n<\/div><\/div><\/div>

What Can Osteopaths Treat?<\/strong><\/p>\n

Some common conditions that osteopathy may be able to help with include:<\/p>\n